She is HARD on herself and continually judges her actions as ‘not enough!
Where are you pushing harder and harder? Where are you exhausted and still looking at how to squeeze more in?
It is time to activate K.I.N.D.ing instead of Judging!
What is K.I.N.D.ing? It’s
K – Kind to You
I – Imagine Options
N – Neutrally Notice
D – Desire to Be You
Cheryl Townsley talks about each of these in her September 2015 article in Cherished Magazine titled Stop Judging . . . Start K.I.N.D.ing! Do you need to start K.I.N.D.ing? Get September 2015 issue and check out her article today! Get immediate access to the magazine when you purchase the individual issue or subscribe today here.
We love sharing at these amazing blogs!
PS – We are so excited for Cheryl Townsley. She has come out with a new book today called Cooking for Life: 90 Recipes to Reverse Inflammation, Speed Weight Loss, and Energize Your Brain. She has a heart for people and I know she has been working hard to have the opportunity to share with everyone these good for your body recipes. Interested? Here is the link to Cooking for Life.